The Wellness Kitchen provides prepared meals to suit your goals and lifestyle. Whether you are looking to gain muscle or lose fat, we have a solution for you. Having your meals prepared allows you a structure to your calorie nutrition, keeping you on track and also gives you more time back to allow you to use more time for fitness and pleasure.
Our meals come in two sizes, Wellness and Performance (or regular or large). We recommend Wellness for a regular meal for both men and women or Performance if you are training or burning calories in activities.